~6 mi @ ~14 min/mi

"Seventh place – from last, that is!" The MCRRC cross-country race at Seneca Creek State Park turns out well, on a frosty-brisk sunny Sunday morning in the late autumn woods. Official results show a finish 90th of 96, 59th of 60 males, 5th of 6 among males age 65-69, in an overall time of 1:27:35 – and no falling down or broken bones!

(trackfile) - ^z - 2022-01-02